Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips

Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips

Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips

Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips

Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips

Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips

Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips

Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips

Roll out and release tight muscles with the Gaiam Restore Smooth Surface Foam Roller. The roller's smooth surface gently and evenly massages muscles and fascia to release tightness and help you recover quicker. Its compact size is ideal for working smaller areas of the body or isolate certain muscle groups and the hard, hollow inner core maintains shape for long-term durability. View the downloadable massage guide to help get you started.

• 13" hollow-core foam roller
• Smooth, less-aggressive massage
• Compact size ideal for isolating smaller muscle groups 
• Hard inner core maintains shape for long-term durability 
• Downloadable massage guide included

Measurements: 13" L

Resources: Care, Setup & Tips