Yoga & Motherhood: Props To Support Your Practice Through Pregnancy, Postpartum Life, and Beyond!
Melinda Parrish and yogi, mom and studio owner Lindsey Canaley discuss different ways for moms to safely incorporate props into their yoga practice during pregnancy, postpartum and beyond, juggling yoga with the demands of life as a busy mom.
New Year New You - Yoga for Healthy Weight Management with Yoga Studio App
One new mom's journey of tapping back into a fitness routine post pregnancy.
5 Ways Yoga can Support Your Fertility
Trying to get pregnant? Fertility Coach Kate Potvin shares 5 ways yoga can help.
Natural Pregnancy Cures: Moods and Minds
Third trimester: Part four of our four-part pregnancy series
Natural Pregnancy Cures: Back, Pelvic, and Hip Pain
Second trimester: Part three of our four-part pregnancy series.
Natural Pregnancy Cures: Digestive Issues
First trimester: Part two of our four-part pregnancy series