Importance of Mobility & Flexibility
2 Responses
Monica Hennessy
Informative and good demonstration provided very quickly. Thank you.
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Informative and good demonstration provided very quickly. Thank you.
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Tom Becherer
February 21, 2018
I’m trying to figure out the difference between the bands which are three different colors. I know it has something to do with the resistance but I don’t know what. While this young lady’s explanation of some good uses of the bands was very informative and worthwhile, it didn’t meet my immediate curiousity – I wish to know more about the bands themselves. Thank you.