7 Ways to Stay Grounded this Holiday Season

7 Ways to Stay Grounded this Holiday Season

From family functions to travel, the holidays can be hectic. Here are 7 ways to stay grounded and grateful.

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Behind the Scenes: Holiday Photoshoot at Historic Chief Hosa Lodge

Behind the Scenes: Holiday Photoshoot at Historic Chief Hosa Lodge

A peek behind the lens of our 2018 Holiday photoshoot at this beautiful and historic Colorado landmark!

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Gaiam Influencer Holiday Gift Guide

Gaiam Influencer Holiday Gift Guide

Need holiday gift inspiration? Our Gaiam Influencers who are leaders in the health, yoga, wellness and nutrition communities share their favorite products and gift ideas!

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Don’t Diet and Count Calories in 2016!

Don’t Diet and Count Calories in 2016!

At the top of many resolutions lists – is to lose weight.

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8 Tips For Making A Resolution You Can Keep

8 Tips For Making A Resolution You Can Keep

Say goodbye to the word “resolution”!

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5 Steps to Practice Gratitude around the Holidays

5 Steps to Practice Gratitude around the Holidays

A guest post from Two Fit Moms.

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Core Salutations Torch Holiday Calories in Less Time!

Core Salutations Torch Holiday Calories in Less Time!

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10 Tips to Help You Keep Your New Year’s Resolution

10 Tips to Help You Keep Your New Year’s Resolution

Make this the year you achieve your fitness or weight loss goal!

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